TRIGGERED? TRY THIS…

Sometimes intense emotion can really swallow us whole. Anger, sadness, frustration, jealousy, grief, loneliness - whatever it may be.. It can entirely consume us as we get lost in the drama or trauma of our experience. In recent years however, I’ve become so aware...

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MAKING PEACE WITH DEATH

How are you when it comes to the whole death conversation? Are you pretty cool with it, or does it freak you out? I'm asking because I used to have such an intense aversion to even thinking about it, never mind discussing it. Just could not go there. However my...

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A NEW KIND OF PLATFORM….

So I’m delighted you’ve landed here, it’s great to connect with you. I’d like to welcome you to this site that has actually been years in the making! Hard to believe, I know. But it was not down to the content, or the web design… It was actually just getting clear on...

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