Self-Connection

Sometimes it’s far more difficult than others to be present and rest our busy minds – particularly when there are intense things happening in our lives. The intention of my work is to provide a space that supports dropping back into your inner sanctuary to experience instant relief, and gain clear awareness around any issues or challenges that you may be experiencing.

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Sarah is one of the most unique facilitators out there. She brings a mix of lightness, truth and expansion that has changed my life! While working with her I always feel I’m in such good hands… And there are dramatic shifts afterwards. I often hear her words in my head between sessions, which always guide me back to my inner compass. I feel very lucky to have her as my coach.

Danika Geyer

Holistic Therapist

I’ve been having sessions with Sarah for nearly four years and I can honestly say it’s been a serious game changer for my mental health. Sometimes life can throw you a curve ball, or be overwhelming, and Sarah is amazing at helping you to clear your mind and remove any holds or negative mindsets you might have. She creates a super relaxing and transformative environment and talks you through the process each step of the way. As someone who was initially skeptical about alternative healing I can honestly say that these sessions have helped immensely over the years.

Jake Unsworth

Actor

Sarah is a beautiful, powerful, magical light worker and I would THOROUGHLY recommend her to anyone who knows that the life that they dream of creating is available to them, and that the only thing that stops them from experiencing it is their own sense of separation from the Universe. She cuts through all the bullshit of limiting beliefs, having first of all shone a big torch on what they are and how they are affecting you. Magical!!!

Victoria Mary Clarke

Journalist, Coach

FACILITATION

UPCOMING WORKSHOPS

In these group sessions we hone in on a specific theme – such as creative blocks, relationships, finances, health and much more. Attend in person or join online.

PERSONAL SESSIONS

While group work can be incredibly powerful – sometimes individualised support is greatly beneficial. One-to-one facilitation is also available online and in person.

BLOG ARCHIVES

COULD CHANGING THESE BELIEFS FACILITATE A FASTER RECOVERY?

The agony of watching someone we love destroy themselves is a pain with which too many of us are familiar. Equally, there are many of us who have been the ones caught in self-destructive loops, either helpless or unwilling to change. It’s a rare thing to come across a...

EVER FELT YOU FAILED IN LOVE? THIS MAY HELP..

There’s a widely held belief that intimate relationship (particularly marriage) goes hand in hand with hard work, sacrifice and limitation. It’s pretty much accepted as a given, by a vast majority of people. But is it true? On one level, yep, it certainly can be! Our...

TRIGGERED? TRY THIS…

Sometimes intense emotion can really swallow us whole. Anger, sadness, frustration, jealousy, grief, loneliness - whatever it may be.. It can entirely consume us as we get lost in the drama or trauma of our experience. In recent years however, I’ve become so aware...

MAKING PEACE WITH DEATH

How are you when it comes to the whole death conversation? Are you pretty cool with it, or does it freak you out? I'm asking because I used to have such an intense aversion to even thinking about it, never mind discussing it. Just could not go there. However my...

A NEW KIND OF PLATFORM….

So I’m delighted you’ve landed here, it’s great to connect with you. I’d like to welcome you to this site that has actually been years in the making! Hard to believe, I know. But it was not down to the content, or the web design… It was actually just getting clear on...

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